1498
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:51.6 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:44.3 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:18.5 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:09.8 | 44:19.2 | 743 | 44:18.3 | 44:14.8 | 44:04.2 | 43:46.7 | 42:55.7 | 41:35.0 | 39:07.8 | |
| 30 mins | 9219 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17662 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:53.2 | 1:35:10.0 | 755 | 1:35:09.2 | 1:35:01.8 | 1:34:39.9 | 1:34:03.7 | 1:32:18.0 | 1:29:30.3 | 1:24:23.6 | |
| Marathon | 2:27:17.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points